Healthy Surprises

Olivia Singleton


This week, Wednesday was a fun day! We had the opportunity to visit a cooking class with Chef Betty.  She made lasagna with no meat or salt. In all actuality, I imagined it to be gross and bland. Turns out it was pretty good.  Healthy eating seems to be restricted to only fruits and vegetables, nothing more or less. That being said, many people only know healthy foods being fruits and vegetables, so most doesn't want to eat it. I learned that healthy eating is more than what I may see or hear about. Healthy eating can have meat, dairy, and other things. If children or adults realize that healthy eating isn't hard, most people will try to look and feel better.